A Closer Look At Diarrhea In Early Pregnancy.
It is necessary to find alternative methods of stopping and preventing diarrhea in early pregnancy as many over the counter diarrhea medications are unsafe for mothers during their first trimester.
This article explains how to stop diarrhea when pregnant by adopting safe natural methods. Diarrhea and pregnancy usually go hand in hand, especially during the early stages of pregnancy. When you experience three or more loose bowel movements in one day, you may have diarrhea.
Diarrhea in early pregnancy is common due to the fact that many pregnant women become more sensitive to the food they eat when pregnant. In addition, their digestive systems tend to process food more slowly, which can lead to diarrhea. However, just because you have diarrhea doesn’t necessarily always mean it’s directly related to your pregnancy.
Reasons other than pregnancy include a virus, bacteria, stomach flu, intestinal parasites, food poisoning, medications. Certain conditions also make diarrhea more common. These include irritable bowel syndrome, Crohn’s disease, celiac disease, and ulcerative colitis. Pregnancy-related causes for diarrhea include diet changes.
Common Causes Of Diarrhea In Early Pregnancy.
- Diet Changes.
Many women make dramatic diet changes when they find out they are pregnant. This sudden shift in your food intake can upset your stomach and potentially cause diarrhea. New food sensitivities are one of the many changes you experience during pregnancy, foods that you have never phased before. Becoming pregnant may now leave you with gas, and upset your stomach and cause diarrhea.
- Taking Prenatal Supplemental Vitamins.
Taking prenatal vitamins is good for your health as well as the health of your growing baby. Prenatal or supplemental vitamins with folic acid before and during pregnancy are of the utmost importance and must be taken seriously when considering getting pregnant. Folic acid helps to reduce brain and spinal defects in your baby, especially in early pregnancy. However, these vitamins may upset your stomach and cause diarrhea.
- Hormonal Changes.
Hormonal changes may make your digestive system slow down, so constipation may be an issue. Hormones can also speed up the digestive system, which may make diarrhea problems. Diarrhea is more common in the third trimester. As you near your due date, you may find that diarrhea becomes more common.That may be because your body is preparing itself for labor. Diarrhea doesn’t necessarily mean that your labor is mirrored days away, so don’t be alarmed by the increased frequency. Some women will not even experience frequent diarrhea in their third trimester and some will. Each person’s experience will be different.
How To Treat Diarrhea During Pregnancy.
If you’re leery of medications while you are pregnant, there is some good news. You may not need to take any additional medications to treat your diarrhea. In fact, most cases of diarrhea clear up without treatment. However, if you need anything else, a few treatments are available. Do not take an over the counter round titty or EAL medication without consulting your doctor. Certain conditions may be worsened by these medicines.Remedies For Diarrhea During Pregnancy.
- Give It Time.
Most diarrhea will clear up in a few days. This is often the case if your diarrhea is the result of food poisoning a bug or virus or bacteria, keep hydrated. The human body always has a way to fight any discomfort or any uneasiness in your body even diarrhea in early pregnancy can be contained by the body without the use of medication.
- Stay Hydrated.
If you’re experiencing diarrhea in early pregnancy, it’s important to stay hydrated, watery, loose bowel movements. Remove a lot of fluid from your body. Dehydration can happen quickly and be very serious, especially for pregnant women, even when they are to experiencing digestive problems. A pregnant woman requires more water than everyone else.Drink water to replace the fluids you’re losing. Drink juice and broth to help replace some of the electrolytes, vitamins, and minerals your body has lost when to seek treatment. Prolonged diarrhea can cause dehydration. If your diarrhea lasts more than two or three days, call your doctor.
Severe dehydration causes pregnancy complications. Symptoms of dehydration include dark yellow, urine, dry, sticky mouth, thirst, decreased urine output, headache, dizziness, lightheadedness. You can prevent dehydration during pregnancy by drinking at least 80 ounces of water every day.
- Eat plenty of Bananas, Rice, and Toast.
Bananas are high in potassium, which helps to replace the potassium that is lost during diarrhea. Bananas also help to thicken the stool which alternatively prevents diarrhea. Apple sauce made at home using only apples contains pectin which also helps to thicken stool. This sauce is also high in natural sugars which provides energy.Rice and toast are simple foods that are easily digested. They also work as binding agents to thicken the stool. Eat plenty of soups and bras as clear soups and bras contain no solid particles so they require little to no digestion. This means that they are very unlikely to cause problems making them a great choice for expectant mothers during early pregnancy.
Try the brat banana rice, Apple sauce, toast diet. The brat diet is great for pregnant women who are suffering from diarrhea as the foods it contains are low in fiber and easy to digest, but still highly nutritious. The brat diet is easy on the gastrointestinal tract and rarely causes diarrhea.
- Avoid Problematic Foods.
Certain food groups can make diarrhea worse. Avoid spicy and high-fat foods as these are harder to digest. Spicy foods and food that contains high amounts of fat are much more likely to cause diarrhea as they are difficult to digest and may irritate the gastrointestinal tract. Stay away from high-fat meat products such as bacon and fatty red meat. Instead, opt for low-fat protein such as turkey, skinless chicken breasts and whitefish.Stay away from spicy foods such as most Asian, Indian and Mexican cuisines. Avoid cooking with hot spices or peppers at home and you should also limit if not avoid cooking with too much oil or butter. The best cooking oil choice to use is olive oil. Avoid dairy foods except for yogurt containing live bacteria. Many women become lactose intolerant during pregnancy, which means that you may experience diarrhea after drinking milk or eating other dairy products.
The one exception to this is yogurt containing live bacteria such as lactobacillus acidophilus and bifidobacterium. The organisms in the yogurt help to kill harmful bacteria in the digestive system that causes diarrhea. If you do eat dairy products, opt for the low-fat varieties as these are less likely to irritate the digestive system. Keep a food diary to identify which foods cause diarrhea in early pregnancy.
Some women are particularly sensitive to certain types of foods during pregnancy, even foods that they ate on a regular basis before getting pregnant. As a result, it can be difficult to identify exactly which foods are causing the problem. Therefore, it may be a good idea to keep a food diary where you make a note of all of the foods that you eat in the corresponding bowel movements.
This will help you to identify which foods are causing diarrhea so you can make an effort to avoid them in the future. Drink plenty of fluids because diarrhea often leads to dehydration as you are losing a lot of fluid through your bowel movements. As a result, it is important to drink lots of water, to stay hydrated. Aim to drink a minimum of six, eight ounces glasses of water per day, and more if possible.
- Consider Your Medication.
If a medication you are taking is causing diarrhea, your body may be able to adjust to it and diarrhea may stop. If not, talk with your doctor. See a doctor, make an appointment to see your doctor. If your diarrhea doesn’t end after two or three days, your doctor will conduct a physical exam and may draw blood to determine what is causing diarrhea.You can also stay hydrated by sucking on ice cubes or water-based popsicles, drinking plenty of herbal teas and eating fruit and veg with a high water content such as watermelon, cucumber, tomatoes, beets, and grapes as all these will help reduce or totally stop diarrhea in early pregnancy.
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